This Is the Terrible Effect Your Phone Has on You

You’re here and suddenly, poof… Not here anymore.

Check e-mails, consult Instagram, consult Facebook, reply to text messages, and go back to e-mails. This loop has become a reflex every time we are faced with a moment of emptiness. Every time we wait for friends. Every time we stand in line. Whenever we are alone at a terrace, drinking coffee.

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Alix A.

Sharing some patiently gathered advice for living a better life, with a focus on feeding one's body intuitively.