Photo by William Iven

What I learned From 24 hours Without Screen Time

Mitch Massman
Nov 2 · 5 min read

Ever since I read The Shallows by Nicholas Carr and The Hacking of the American Mind by Dr. Robert Lustig about a year ago I have been considering going on a technology cleanse. So, a couple of days ago, I finally convinced my wife to attempt a 24-hour tech cleanse.

No screen time. Oh boy, how exciting!

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Mitch Massman

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I just enjoy writing and discussing what I am passionate about. Advocate for healthy living and well-being.

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