Why You Should Go On A One Week Silent Meditation Retreat

I did it to escape the noise and get some clarity on my life. It was tough, but powerful. You should do it too.

Omar Itani
Nov 6 · 7 min read

If, exactly 3 years ago, you had told that one day I would be spending a week in silence in a temple on top of a mountain in Sri Lanka, I would’ve told you you’re crazy.

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Omar Itani

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Words to inspire you and help you succeed • I write about self-improvement & entrepreneurship • Founder & Ocean Advocate • https://www.omaritani.com/

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