Worrying is a Habit

Kartika Dubey
Nov 2 · 2 min read

Over the course of time as I have been looking to live a better life every day, I have come to the realization that its the HABIT of worrying that makes us worry instead of situations themselves.

I have also realized that it's in our power to react to different situations as we prefer. It's our choice to worry or not to worry. Of-course to change and master our reactions it takes time and practice but its essentially our choice…

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Kartika Dubey

Written by

Yoga & Meditation Teacher | MA English Literature | MBA Sustainability & Marketing | Traveler| Animal and Dance Lover | Carpe Diem | FAITH |

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