You Can Run a Half Marathon- Yes, YOU!

It may seem intimidating to start training for a half marathon. After all, we’re talking about 13 miles. When we have more sedentary lives, a half marathon may feel like an impossible goal. It certainly did to me.

I used to be a runner- in the far distant past. I ran track meets for short sprints and for a single mile. But fast forward about 20 years. At 34 and having had 2 children, I wasn’t in…

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