How I’m Dealing with My Lower Back Pain

Despite having scoliosis and more

Photo by Emiliano Vittoriosi on Unsplash

I’ve suffered from lower back pain for most of my adult life.

I always thought it was due to my very active lifestyle as a teen, and I’m sure that contributed in some way but there were more factors at play.

As a young kid, into my teens and young adulthood, I would ride my horses every…