Living Our Truth
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Living Our Truth

Breathing My Way Out of Stress

My Experience of the SKY Breath Meditation Practice

Just like millions of others, the reality of the Covid-19 lockdowns had made the danger more real in my mind: facing the possibility that I, a relatively healthy mature lady, would perhaps not live through another year, and I could face a nasty, oxygen-deprived ending. I became dogged by growing patterns of anxiousness, which…



Life and Leadership Coach • Freelance Writer • Writing to nurture our deepest truths for humanity’s conscious evolution

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Janet Lesley Powers

I help you find deeper understanding about your relationships with others, and within yourself. When you understand and know more, you're empowered to be more.