LIVING OUT LOUD PROMPTS
When April and Health Go Hand in Hand
April LOL Prompts
April is my special month. I was born on the 28th of April, you see. So, forgive me if I am a bit biased towards April. More on all that later. I really want to focus on is the fact that the 7th of April is celebrated as World Health Day, which is something to think about.
We all have been through or experienced someone else going through a health crisis. Losing someone due to a health scare may have woken us up from our lazy streak. We also realised that being a size zero doesn't mean one is fit on the inside. Being healthy is more about how you feel than what we present to the camera.
So, this month let's focus on those tasks that help you feel fresh. Let's be grateful and take a moment to indulge in those activities that we can do that aid in our mental and physical well-being.
Therefore, here are a few prompts to help focus on the stuff that feels good (health-wise).
1. Three non-negotiable activities I do to take care of my health.
2. My definition of health and fitness.
3. When this life-changing moment made me realise the importance of taking care of myself.
That's all, folks. Take care of yourself. Even the most minor effort counts. Although I won't be able to refrain from enjoying a tempting slice of chocolate cake for my birthday, I will try and be mindful of my health for the rest of the days. Wish me luck. 😉
As always, you can work on these prompts whenever your heart and mind feel like it. So submit them wherever you want and tag a friend or two if your wish. You may also add 'Living Out Loud' as one of the five tags before submitting.
Have a fantastic and healthy April.
Cheers!
Tagging:
Julia E Hubbel ♥ Gerthy Bingoly | Catherine Evans | Jennifer M. Wilson
Wistful writer | Genius Turner ♥ Kate Mackay | David Gerken | Kevin Horton Kevin Ervin Kelley, AIA | Kate Conradie | Cynthia Webb ♥ Elna Cain | Deeksha Agrawal ♥ Rosie Wylor-Owen | Clarrisa Lee | George Frey ♥ Beth Prentice ♥ Kaia Maeve Tingley | Em Hoccane | Ana Ryan | Kara Summers ♥ Michael Grimes | Anna Foga | Albert Heemeijer — Author at Balboa / HayHouse ♥ Surbhi Tak Ellen McRae ♥ Anna & Ryan ♥ HKB Amanda Clark-Rudolph | John Gruber | Lisa Richards ♥ Margaret Pan Sujona Chatterjee ♥ Taryn Watson | Kamay Williams ♥ LS K Ann ♥ Francesco Rizzuto ♥ GranPa-Festus | Khadejah Jones | Anand Choudhury | Danielle Urciullo | Floyd Mori ♥ Trudy Horsting | Hugo Bertrand ♥ Emma London ♥ Lucas R. Marmor ♥ Akarsh Yangxier Sui ♥ Nicole Maharaj ♥ B Shantae Ashley Nicole ♥ Kendra D ♥ Katy Garner ♥ Spirit ♥ Natasha Marie ♥ Naba K. Manj Bahra Jade M. ♥ Georgia Dimitrious | Jennifer Jones | Nataly U | The Unconventional Social Worker | Linda Kowalchek | Beatrice Causey | Yiqing Zhao | Gina Sideris ♥ Thasanya Jayasumana | Syed Zaidi ♥ Rebecca Ruth Gould | Shoily | Margaret Sitawa | Harley Christensen | Ananya Misra MaaK ♥ Euphemia Alden Lajuanda Lilease G. | Teresa Sochacka Renton ♥ Leah Lau ♥ Tiffany G | Libby Shively McAvoy | John Emmanuel | Lauren Warliga ♥ Natalya Permyakova Loren Lieberthal | Suma Narayan ♥ Alice | Marcus
