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This Is How To Stop Cravings if You Suffer From Binge-Eating Disorder

Vanessa Kintaudi on Unsplash

The recent global events have caused many of us to go back to old patterns of disordered eating.

Now it’s time to dig deep and figure out how to stop cravings and binge eating disorder (BED). Stress and isolation are the main culprits. But all is not lost. You can start the journey to overcome BED today. And know you’re not alone in this struggle.

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Jerome H

Jerome H

100-Day Transformation Coach | Writer 🔽 How to Manage the Monkey Mind https://bit.ly/3sgEFHi