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Livitay is on a mission to help employees take care of their wellbeing and to empower companies to take care better of their teams through data.
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5 stages of burnout: how to notice the symptoms
5 stages of burnout: how to notice the symptoms
“Burnout is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed” defines the WHO…
Livitay
Feb 10
A Transatlantic Journey
A Transatlantic Journey
A conversation with Laura Try, endurance athlete, and transatlantic rower.
Jack Needham
Sep 30, 2020
Your work from home mental health? Part 1
Your work from home mental health? Part 1
Out attention is drawn in so many ways. There are loads of blogs like this one, emploring us to focus on our…
Livitay
Jun 22, 2020
5 daily habits for a stress-free workday at home
5 daily habits for a stress-free workday at home
Many of you have been working from home for a little while now and hearing news that this might last longer than we think can be tough for…
Maud de Rohan Willner
Sep 22, 2020
Livitay’s 30 Day Mental Health Challenge
Livitay’s 30 Day Mental Health Challenge
Mental Health Awareness Day is coming up on the 10th of October this year. 2020 has been a very challenging year, to say the least, so…
Maud de Rohan Willner
Oct 6, 2020
Latest
Things to do in between Zoom meetings
Things to do in between Zoom meetings
Are you getting exhausted from video calls and meetings all day? Hopefully, this will soon be over and we’re slowly seeing an end to this…
Livitay
Feb 24
Say hi to Kyra & Shannon, looking after hard-working mums with Oh Mumma
Say hi to Kyra & Shannon, looking after hard-working mums with Oh Mumma
This week we had a chat with the two lovely ladies behind Oh Mumma, a subscription box service ‘for the modern mum’. As they explain…
Livitay
Feb 18
Breakfast Eggs on Naan Bread
Breakfast Eggs on Naan Bread
Tired of eating eggs the same way every day? Here we have a tasty new way to serve them sunny side up. Topped with delicious Middle…
Livitay
Feb 8
Finding Focus in February: ‘structure’
Finding Focus in February: ‘structure’
Welcome to our finding focus series. Each month we will focus on a topic to help us be more fulfilled, happier and grateful.
Livitay
Feb 2
Spicy Avocado Pasta
Spicy Avocado Pasta
This pasta recipe is super healthy and nourishing. Perfect for those quick lunches during the week! Plus you’ll get your five a day too.
Livitay
Jan 29
Meet Kay, founder of Leafage: on a mission to bring the outside in
Meet Kay, founder of Leafage: on a mission to bring the outside in
As we spend more time indoors this month, it might be frustrating not to feel connected with nature and the outdoors, and some might even…
Livitay
Jan 27
Rainbow Labneh Balls
Rainbow Labneh Balls
These little colourful labneh balls are a perfect starter to a Summer evening dinner. With a mix of spices from the Middle East, you’ll be…
Livitay
Jan 22
Apple and Raspberry Oat Crumble
Apple and Raspberry Oat Crumble
Vegetarian Serves 4
Livitay
Jan 18
How to start yoga FAQs
How to start yoga FAQs
Are you that person who wants to try yoga but not sure where to start? Have you been offered a virtual yoga class at work but think you’re…
Livitay
Jan 15
Finding Focus in January: ‘motivation’
Finding Focus in January: ‘motivation’
Welcome to our finding focus series. Each month we will focus on a topic to help us be more fulfilled, happier and grateful.
Livitay
Jan 12
Why smiling boosts your mood
Why smiling boosts your mood
Smiling can help fight stress. When you smile, your brain releases small molecules called
Livitay
Jan 5
What we’ve learnt this year at Livitay…
What we’ve learnt this year at Livitay…
This year has been a challenge, to say the least. Resilience, flexibility and hope are probably the three words that define 2020. Here at…
Livitay
Dec 18, 2020
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