Affirmations: Empower Your Life With Positive Statements

Photo by Antonino Visalli on Unsplash

Affirmations are a unique and alternative way of reprogramming our minds through consistent, repetitive exercises. Over the past year, it has been hard to escape our negative thoughts. All of the changes we have endured — paired with the lack of usual activities — has left many people looking inward. You are certainly not alone in wanting to change your mental health. As you read this piece…