Why You Must Set Time Aside for Quiet Reflection

It's not a nice to have but a must to have for good mental health & self-awareness.

Young Man With Glasses Staring Out A Window

As I sit and write this piece it's raining outside and the rain always makes me pause and do some self-reflection.

But you dont need the rain to do reflection, it can be done on any day 365 days of the year and it…



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Sandra D

I’m Sandra, from Australia. I'm on a mission to wake you up & unleash your potential to create a Better You. Come read my work and get inspired.