Breaking Negative Habits and Building a New You

How habits define us and our lifestyles.

“A nail is driven out by another nail; habit is overcome by habit.”

― Erasmus

It is extremely hard to change a negative habit. You run the risk of relapse even after you might have abstained for some time. It is not…

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Jaleel & Nicole

Jaleel & Nicole

2.4K Followers

Writing about life and how to be better at it. We cover topics in psychology, mental health, and relationships. https://jaleelnicole.medium.com/membership