How to Stop Dwelling on Your Life

It’s okay to feel down, but at some point, you’ve got to build yourself back up and regain control.

Photo by navneet mahajan on Unsplash

Are you finding yourself scrolling through meaningless videos, Tik Toks, and Facebook feeds? You might be trying to distract yourself from the current life you’re living because you’re unhappy.

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Jordan Mendiola

Jordan Mendiola

A creative soldier sharing stories that motivate and inspire! Don’t miss my next article — sign up to my Medium email list: https://bit.ly/3yy18Bc