How Long Does it Take to Realistically Achieve a Goal?

Give yourself enough time.

Photo by Anthony Tran on Unsplash

Picking up a new skill or habit increases the chances of massive improvement.

Let’s say you want to work on improving your core muscle strength. You can’t work out for one week and complain that you haven’t seen any results.



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Jordan Mendiola

Jordan Mendiola


6 Year U.S. Army Sergeant ▫️I write about life lessons, entrepreneurship, content creation, social media marketing, fitness, and self-improvement 🇵🇭🇬🇺