Self-Reflection Can Help You Live a Happy and Healthy Life

Don’t fail to check your progress.

Photo by Nathan Dumlao on Unsplash

Progression starts and ends with you.

There were many times when I second-guessed my decisions to join the army, go into content creation, and go with the flow of things.

But if I went back in time I wouldn’t change a thing. I became a better leader through…



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Jordan Mendiola

Jordan Mendiola


6 Year U.S. Army Sergeant ▫️I write about life lessons, entrepreneurship, content creation, social media marketing, fitness, and self-improvement 🇵🇭🇬🇺