The Easiest Resiliency Skill You Can Use Right Now

Something I learned in the military and apply every single day.

Let’s say your car broke down and you’re stuck in the middle of nowhere. You’re under high stress, and it takes four hours to get your vehicle towed and back home to you.



Consistency is key. We tell stories about the process it takes to lead a successful lifestyle.

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Jordan Mendiola

6 Year U.S. Army Sergeant ▫️I write about life lessons, entrepreneurship, content creation, social media marketing, fitness, and self-improvement 🇵🇭🇬🇺