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3 Common Weight Loss Myths That Need To Stop

They’re changing everyone’s lifestyle for absolutely no reason…

Photo by Ella Olsson from Pexels

Time and time again you’ll see on tv or in the news that a new discovery has been made! All fats are bad, canola oil is bad, eat after 5pm and loose weight, eat Carob instead of chocolate, fresh vegetables are more nutritious than frozen ones. A few of them are true, but quite a lot of them are also false. In this article, I…




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Hi there! I'm Nick, and I recently started taking a break from Quora to pursue a career on Medium! I hope you enjoy my content! https://ko-fi.com/nick52294

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