17 Ways To reduce Stress

Thoughts on emotional wounds.

(processingly, unsplash)

1. Prepare for the morning the night before — Prep your breakfast, clothes, and anything else you need first thing in the morning.
2. Set Appointments ahead of time — use your apps, planners and diaries to your advantage. Do you have several birthdays due in the next month? Go ahead by the cards and presents get them wrapped and ready and store away ready.