Priorities vs. Values in Your Every Day Practice

Get a Pen and Paper: Pop Quiz!

Today’s bonus question: what did you do today that you also did yesterday? Can you think of anything?

Tired? Maybe Life is Telling You Something

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The Love Life Practice Meditation Book (Patrons Only)

For a while I’ve been looking at collecting various posts on subjects and publishing them as small e-Books on particular subjects: service, productivity, travel, parenting. Sort of my own version of the “Chicken Soup” idea. This is my…

A Touch of Love

How many times have you been touched today?

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“Hold me…hold me…wanting contact…” — Peter Gabriel[/caption]

Two Unexpected Benefits of Meditation

I’ve talked a lot about the many benefits — both personal and reported — of meditation. It’s one of the few lifehacks that both lives up to the reputation and has been relatively simple to do consistently.

The Money Path to a Happy Life

Practical tools to make hard times happier. That’s the goal of this blog, and this is one of those rare moments where I feel I can offer some hard evidence for ways to improve the happiness of your life.

Unlikely Love

Never tell me the odds. — Han Solo

There’s a friend of mine, who I care about a lot, and who I’ve known for years, who used to be sure he would live his life alone. He knew he was a nice guy, he was successful at his job, but he figured that the odds of finding someone who…

Lifehacking a Path

…every man who is his own lawyer, has a fool for a client
- The Flowers of Wit by Henry Kett, 1814

Over the past month I’ve been practicing what I preach — namely, getting help. While I have been called upon to coach and counsel many people and organizations both…