too much or just right connection

The Augmented Self at Rest

Gray Miller
Love. Life. Practice.
4 min readApr 9, 2014

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Credit where credit is due: I first considered the idea of the “Augmented Self” during a conversation with my good friend J.P., a stage manager extraordinaire from Toronto (among other things). He and I were discussing how often we are carrying on simultaneous connections through various media — the instant gratification of a face-to-face conversation with various other kinds of gratification extending outwards via chat, text, or email (in order of delay). At the time (and forgive me, JP, if I misquote) he said something along the lines of:

It’s not that I need to be connected all the time. It’s just that sometimes, when I’m connected in the right way, I can feel more myself than when I’m not.

I’ve always loved that phrase: “I can feel more myself…” That’s what personal development is all about, right? The tools we use to connect over distance — from the pen and paper through Google Hangouts — aren’t evil in and of themselves, they are simply tools, and can be used (at least, in JP’s case) to enrich his life by keeping him connected with others.

Like me. Many’s the time he and I just suddenly pop into each other’s lives, like a virtual Kramer/Seinfeld, just to share some thought or question. He’s at the airport, I’m I my desk. I’m at the airport, he’s backstage. Quick connection, say what we want to say (or just hang out) and then disconnect.

But What About Being Present, Gray?

I hear you! Doesn’t this idea of having a virtual connection take away from the Good Buddhist practice of being present fully in the moment? Isn’t that what we strive for?

Yes, but — I am hazarding a guess that you don’t necessarily always need to be fully present with whatever’s right in front of you. For example, I don’t need to sit there and watch the task bar change color bit by bit as a video is rendering. My mind can be more usefully engaged — and before you say “use the time for some personal reflection” (which is something I would probably say, too) let me put forth the idea that if you shift to “personal reflection” that is no less a distraction than “outside connection.”

Further, let me make another suggestion: if you have significant connections with people, places, or events that are far away, and you have the tools to still be present in some manner with them — aren’t you actually being more present as your authentic self if you maintain that connection?

Let Me Give an Example (or two)

I was a horrible person a long time ago when I was engaged to a lovely young woman. I had actually proposed to her after dating for a year, and wisely, she had said no. She then proposed to me a year later, and wisely I said no. But after three years of dating, I wanted to make sure that my next proposal was going to work.

So I played a very dirty trick. At Thanksgiving Dinner — with my father, stepmother, sisters, and daughters all there — I planned to pull out the ring. Not only that, I put my biological mother on speakerphone in order to have her “present” when I popped the question.

Now, here’s the question: was the moment made better or worse by that virtual presence? Ignore the emotional manipulation involved in putting my poor fiancée on the spot; as I said, I was horrible. But with all the facetime, video conferencing, etc that goes on — are we really worse off?

In another instance, I was part of a performing troupe here in Madison and we got a great gig. Then we got another great gig in Chicago the same night. We realized that we could do both gigs if we split the troupe up — but it was the first time we’d done that, and one of the gigs was a bit of a step up for the whole group, and we were nervous.

I remember that night exchanging many text messages with my fellow performers both here in Madison and in Chicago as both gigs were triumphantly done with outstanding skill. I remember the sense of exhilaration and pride I felt as not only the people I was with but my friends hundreds of miles away all made our art. I felt more connected thanks to the immediacy of things than I would have if I’d heard about it later.

How Much is Enough?

I’m not saying we shouldn’t unplug — by no means. In fact, tune in next week for an essay on just how much I think we need to unplug at times. What I’m saying is that there is a power to choosing what to focus on — whether that’s choosing to watch TV, text your friends, skype your daughter, and surf YouTube all evening, or spend an evening in a sensory deprivation tank with everything but your ears turned off, listening to Peter Gabriel’s Passion.

It’s all a matter of degree, and the only person who can truly decide whether you are augmenting or distracting from what’s important is you.

So pay attention. As much as you can afford to, anyway.

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Gray Miller
Love. Life. Practice.

Gray is a former Marine dancer grandpa visualist who writes to help adults figure out what they want to be when they grow up.