Morning One, of a New Year
What is it you plan to do today? What will you choose for yourself?
Good morning, darling! How did you sleep last night?
Checking in to see how you feel, in both your physical body and in your invisible mind.
What sensations do you notice running through your body?
What emotions are held in your mind, in your heart, as you wake up to this new day, in this new year?
Doll, what is your plan for now? Just to get you moving as you begin again, today? Will you eat something slowly, savoring the flavors and scents? Will you take a gentle walk, noticing the sounds and colors that surround you? Will you make some phone calls, chat with your favorite people?
What you choose to do today can set new patterns, new habits in motion…so choose carefully, my love…
Choose with care and delight
Set new habits and sensations a’flight
Choose with sweetness, my dear
Joyfully welcome yourself to this new year
Lots of love to you always! xoxo…mom
