Self-Care for the Busy Mom (It’s Not a Joke!)

Too often, we believe that being a good mom means putting everyone ahead of ourselves. The fact is, if we don’t take care of ourselves, we get burnt out. We lose patience and emotional balance and often find ourselves doing things we don’t want to do, like yelling. Self-care for busy moms is neither a joke nor a frill. It’s a crucial part of your life, and you need to make time for it.

Photo Credit: Lesly Juarez on Unsplash

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