Photos from the Book

Rice

Low Carb Vegan Cooking

Michael Filimowicz, PhD
Published in
2 min readNov 30, 2023

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More recipes and articles at Low Carb Vegan Lab.

Photos for the Book:

These dishes use either konjac rice or riced cauliflower.

Paella

Makes 1–2 servings (this depends on how hungry you are, or if someone is eyeing you over the shoulder wanting some, too).

Red Curry and Tofu Rice

This recipe uses the drinkable coconut milk, usually sold in the dairy section with the non dairy milks, not the canned coconut milk sold in the aisles in the “Asian Food” section (which is where you find the red curry paste). Canned coconut milk has a lot more coconut cream (and thus more fat and calories) compared to the drinkable variety, which still works as a healthier curry sauce.

Coconut Rice

This dish is inspired by my travels to the Lamu Archipelago off the east coast of Kenya, a magical and inspiring environment and culture.

On a flat baking sheet or pizza pan lined with parchment paper, spread out the ground coconut flakes evenly and bake for ~5 minutes until light brown, nicely golden or Pantone 18–1029 Tpx Toasted Coconut Color #916f56.

Kimchi Fried Rice

Risotto

Dill Rice

Spanish Rice

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