Yield Not to Temptation

Avoiding midnight snacks to get better weight loss results.

The diet rage…yes, I stated rage…gives dieters a determination to lose as much weight as possible by cutting calories, oftentimes, skipping meals.

What tends to happen, which is very detrimental to their cause, is the need to snack late at night, typically between the times of dinner and bedtime.

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Le Voir N. Lewis

Author of Influential Thoughts: The Power of Daily Affirmations. Writer of food & beverage topics, short form, poetry, fiction, and life.