Personal Promise. Drawing Luke Hockley.

Personal promise

Dear Self,

I promise that I will take care of myself over the next two weeks.

I’m about to go away on a residential course that I teach on each year and history says that while I spend the week helping everyone else find their feet I will end up having lost mine.

Not this year.

I’m going to have an awesome time and rest and support others and myself and all is going to be super dandy.

That. Is. The. Plan.

The key?

Sleep – plenty of it. Alcohol – none of it. Boundaries – clear and kind to all.

I’ll let you know how I go.


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Know someone who would appreciate this letter?

What is Dear Self all about?