Unbroken sleep. Drawing Luke Hockley.

Unbroken sleep.

Dear Self,

Last night I went to bed around 10:30pm and then didn’t wake up until 6:30am.

That’s the first time in a couple of weeks I haven’t had broken sleep with a short interval of a 3am alertness.

Even better, this morning I went back to sleep till 8:30am.

Sleep is a miracle.

Unbroken sleep can change the world.

Love

Luke.

— — — — — — — — — — — — — — — — — — — — — — —

Know someone who would appreciate this letter?

What is Dear Self all about?