
Exercise Advice from a Powerlifting & Planking 81-Year-Old
How this sedentary senior became a record-setting muscleman late in life
Nov 5 · 5 min read
Mike Harrington never bought any Charles Atlas products from the back pages of a comic book, but he thought about it. In high school, Harrington was a 5-foot-8, 132 pounder. He didn’t play any sports, other than golf. “I never competed in…


