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Should I Exercise Before Getting the Vaccine? How About After?

Should I Exercise Before Getting the Vaccine? How About After?

There’s little research on this, but common sense can guide you
Go to the profile of Robert Roy Britt
Robert Roy Britt
Trending Articles
Why I Eliminated Almost Everything in My Diet

Why I Eliminated Almost Everything in My Diet

The ‘elimination diet’ is really just a diagnostic tool for identifying food intolerances
Go to the profile of Robert Roy Britt
Robert Roy Britt
Scientists Hack into Sleeper’s Dreams and Chat a Bit

Scientists Hack into Sleeper’s Dreams and Chat a Bit

Breakthrough points to greater understanding of consciousness
Go to the profile of Robert Roy Britt
Robert Roy Britt
Exercise Advice from a Powerlifting & Planking 81-Year-Old

Exercise Advice from a Powerlifting & Planking 81-Year-Old

How this sedentary senior became a record-setting muscleman late in life
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Robert Roy Britt
My Secret to Staying in (Reasonable) Shape at 58

My Secret to Staying in (Reasonable) Shape at 58

Something had to change, and that was the key to finding fresh motivation
Go to the profile of Robert Roy Britt
Robert Roy Britt
Recent Articles
Praise for Coffee & Tea, Dream Hacking and… NASA Lands on Mars!

Praise for Coffee & Tea, Dream Hacking and… NASA Lands on Mars!

Welcome back to the newsletter. After months of dreary coronavirus updates, this week let’s just focus on some cool, interesting and even…
Go to the profile of Robert Roy Britt
Robert Roy Britt
Deadly Bacteria Discovered in Chimps Linked to Human Illness

Deadly Bacteria Discovered in Chimps Linked to Human Illness

The finding could help save chimpanzees and shed light on similar bacteria that infect people
Go to the profile of Robert Roy Britt
Robert Roy Britt
Stress in America Hits New High

Stress in America Hits New High

All the usual suspects continue to heighten anxiety. Here’s how to curb yours.
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Robert Roy Britt
More Trending Articles
Why I Did 56 Push-Ups at My Age

Why I Did 56 Push-Ups at My Age

A few weeks ago I did 40 push-ups in a row for the first time. Then I saw a study that spurred me on.
Go to the profile of Robert Roy Britt
Robert Roy Britt
The Magic of Compounding & How I Should Be Retired by Now

The Magic of Compounding & How I Should Be Retired by Now

If I’d known in my 20s what I learned in my 50s, I’d be all toes in the sand.
Go to the profile of Robert Roy Britt
Robert Roy Britt
Both Blood Pressure Numbers Matter, New Study Finds

Both Blood Pressure Numbers Matter, New Study Finds

Decades of advice are overturned, doubling the number of numbers to worry about.
Go to the profile of Robert Roy Britt
Robert Roy Britt
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