Lunch Meat
Published in

Lunch Meat

D.A. Rutherford

Apr 7

2 min read

Health | Diet | Food

The Inexpensive Meal Helping Me Get Back In Shape

This recipe is fresh, easy to make, and I love it.

Photo by Jess Loiterton from Pexels

What Happened?

I found myself pondering the above question not too long ago while looking in the mirror.

How did I get so out of shape? Whoa…

--

--

--

More from Lunch Meat

Lunch Meat publishes recipes and other stories to bring a little shine to your day. We live life on the bright side and would love for you to join us there too. Much love, L.M.

Read more from Lunch Meat

Recommended from Medium

Lucia Landini

in

Coffee Times

My 5 Struggles After 1 Year As A Writer

Bas Leijser

One tip to change your writing forever

Rebeccan

Creative Writing My Favourite Food

Cornelius N. Grove

Pleasures & Perils of Writing Non-Fiction, Post #9

World Ocean Forum

Submit your story

Cindy M. Jones

in

Thoughts And Ideas

Brainstorming for New Ideas

Ligaya

Why I Write

David MacMillan

My Highest-Earning Month on Medium

AboutHelpTermsPrivacy

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
D.A. Rutherford

D.A. Rutherford

A chemical engineer who is interested in life.

More from Medium

Dr. Kirsten Grant

in

Wholistique

Three Reasons You Can’t Seem To Lose Weight No Matter What You Do.

Khyati Jain

in

Change Your Mind Change Your Life

Please Stop Preaching Veganism — A Lifelong Vegetarian’s Humble Request to All Vegans

Three cows looking in the camera.
Bonnie Joy Sludikoff

You Can Lose Two Pounds Per Week by Eating The Right Amount of Calories: Myth vs Reality

D.A. Rutherford

in

Lunch Meat

What Does Each Color Of The Rainbow Do For Your Health?

Help

Status

Writers

Blog

Careers

Privacy

Terms

About

Knowable