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Michael Hunter, MDinBeingWellThe “One and Done” Workout: Science Backs This Game-Changing Fitness HackI am proud that virtually all my patients are doing aerobic physical activity.19h ago
Dr. Nikita SinghinILLUMINATIONA 58-Year-Old Fittest Model Reveals How He Still Looks Like 21How diet, exercise, and stress management can promote longevity and a more youthful appearance.Jun 1058
Ellen "Jelly" McRaeinIn Fitness And In HealthWhat I Wish I’d Known About Suddenly Becoming A “Fat Girl”Correction — what I wish everyone knew about weight gain.Jul 256
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