Into 2024 with Apple Fitness+ for the BEST you!

I’m not into New Year’s resolutions — but we all need a bit more exercise, and Apple Fitness is delivering for me…

David Lewis
Mac O’Clock

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Apple-Fitness-Plus-Sound-meditation
image: Apple

I started to use Apple Fitness+ about 18 months ago.

Apple are crafty, cunning sods…when I bought my Apple Watch Series 8 it came with a month’s free trial of their workout service. Initially, I binned it off as a waste of time then one day curiosity got the better of me.

Turns out, that was a good day — and another sub I was paying Apple!

I’ve now used it almost daily for all that time — only 10 minutes a day granted but doing a workout straight after a decent 4km walk seems a good way to round off that day’s ‘me time’.

And to coincide perfectly with the New Year and our goals to become healthier, more mindful & fitter Apple is just about to launch a whole host of new workouts on Monday 8th January.

I have just finished a 10-minute core workout with coach Kyle — so I’m in the mood to spread the Apple Fitness+ word…

Apple-Fitness-Plus-Artist-Spotlight-Rihanna-Apple-TV
image: Apple

What’s new then?

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David Lewis
Mac O’Clock

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