Stop Thinking to Improve Focus

Control your number of thoughts to improve focus

Monkey thinking in rainforest
By Juan Rumimpunu on Unsplash

People have many thoughts a day, some estimates range from 6000 per day to up to 60000. Regardless of the number, this is a tremendous waste of energy. Though most people’s thoughts are fleeting and flash across the mind within a second or two some are not.

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Emmanuel Lomax

Emmanuel Lomax

Amateur writer with a love for discussion and languages. Currently learning and bettering myself. Slowly.

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