How to hack frozen yogurt

Frozen yogurt is not “healthy”, for the most part. Sure, it’s not ice cream, but you’re likely not eating it as a…

Turkey: the ultimate substitute

Let’s be perfectly clear: Ground turkey does not taste nearly as good as ground beef ground lamb, ground…

Sandwich chains: ranked

These are good opinions. (Quiznos wasn’t ranked because I don’t believe in…

My problem with meal prep

In trying to develop healthier eating habits, my primary struggle is doing what I ought to versus doing what I…

On Memorial Day weekend, reflecting on consumption

Sushi burritos: America

Huge. Profane. Tasty.

Fun with omelets

Omelets are easy to elevate, provided you approach them from a certain angle.

Chicken with spicy garlic eggplant, at home

It’s my go-to dish when we order out Chinese food, but I’ve rarely cooked with…

Smoked chicken done right in Matthews, NC

I didn’t need massive portions because *slobber slobber…