‘Daily Dhamma’.

insights for daily reflection and practice….

Photocredit: Image author’s own

We cherish our body and our persona, our ‘self’ which we have worked hard to create and believe to be a real thing. This leads us to cling to our idea of it, to protect it (often to the detriment of others and all else) and also to believe that things which we come into contact with are ‘mine’. This causes us suffering.