Mango Mindfulness:
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Mango Mindfulness:



Photocredit: Image author’s own

Why can’t we help ourselves? After all, we’re not alone. The Buddha left us his teachings to help with this very problem: overcoming desire aka greed, wanting and craving. It all comes down to the same thing which causes our suffering.

Of all the things we think we want, which we have to have or need to do, how many of them end up disappointing us? This is because they are not really desirable or right…



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Kerry Jane Rider

Writer, Author — Editor of ‘Mango Mindfulness’ and ‘…BE who you really are ❧’ publications on Medium