Mango Mindfulness:
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Mango Mindfulness:

Grasping Is Not The Path.

#WednesdayWisdom

Photocredit: Author’s own image

The Buddha’s teachings are for helping us to relinquish, give up, let go and to cultivate a good understanding of right and wrong, good and evil etc. When we reflect on our actions of body, mind and speech we get to really know our mind and can identify when we are grasping after good or bad.

We are attached to so many things in so many ways but unless we can learn to ‘let

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Kerry Jane Rider

Kerry Jane Rider

Writer, author, teacher: …BE who you really are ❧ and Mango Mindfulness — the essence of Buddhism