Mango Mindfulness:
Published in

Mango Mindfulness:

Remove The Sting From Your Heart.

#WednesdayWisdom

Photocredit: Image author’s own

We are capable of feeling a range of deep emotions including anger, despair, fear, frustration, anxiety, pain, grief, loss. This is what makes us human. When strong emotion stings our heart, we can work to ease our own and others’ suffering by removing the sting and re-focusing with compassion.

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