Mango Mindfulness:
Published in

Mango Mindfulness:



Photocredit: Image author’s own
  • To be able to find time and space to sit, be still and go within is a precious gift but, when we do this, we gain insight to another possible way of living and being.
  • Everything is so chaotic. We rush here and there, we’re constantly in motion — physically, mentally, emotionally and spiritually.
  • The joy of stillness can’t be overstated and, combined with silence, it’s a…



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Kerry Jane Rider

Writer, Author — Editor of ‘Mango Mindfulness’ and ‘…BE who you really are ❧’ publications on Medium