Mango Mindfulness:
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Mango Mindfulness:

The Causes of Our Suffering.


Photocredit: Image author’s own

“Letting go” must be the easiest sounding instruction in Buddhism yet one of the most difficult to actualise. It is often misunderstood and misinterpreted. Indeed, Ajahn Chah tells the story of one of his monks who, when half the roof blew off his kuti (a hut, his dwelling place) he decided to simply ‘let go’ and not be bothered about it simply moving his things from one side to the other when it…



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Kerry Jane Rider

Writer, Author — Editor of ‘Mango Mindfulness’ and ‘…BE who you really are ❧’ publications on Medium