Mango Mindfulness:
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Mango Mindfulness:

The Four Noble Truths.

#WednesdayWisdom

Photocredit: Image author’s own

Today is Asalha Buddha Day here in Thailand which celebrates Lord Buddha’s first teaching after his enlightenment. It was given in the Deer Park in Sarnath to five disciples who he had previously practiced with.

It’s known as ‘The First Turning of the Wheel of Dhamma’ and is the very heart of Buddhist teachings. We can take this good opportunity to reflect upon the content which…

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Much as a simple mango reflects the dharma, each of us holds the answers we seek within our mind and body. ‘Mango Mindfulness’ is a resource to help bring those answers out and effect lasting positive change for mental, physical and spiritual wellbeing

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Kerry Jane Rider

Kerry Jane Rider

10.2K Followers

Writer, Author — Editor of ‘Mango Mindfulness’ and ‘…BE who you really are ❧’ publications on Medium