Mango Mindfulness:
Published in

Mango Mindfulness:

The Mirror of Life.


Photocredit: Image author’s own

All of our suffering [dukkha] emerges from false imagining such as this.

It is our own state of mind, whether we are experiencing fear, grief, happiness, excitement, disappointment or anger, which alters the truth of our life in the present moment and colours our emotions and responses. For example, if we are angry everything we see or hear makes us angry — it all appears to be wrong…



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Kerry Jane Rider

Writer, Author — Editor of ‘Mango Mindfulness’ and ‘…BE who you really are ❧’ publications on Medium