Mango Mindfulness:
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Mango Mindfulness:

The Six Perfections.

#WednesdayWisdom

Photocredit: Image author’s own

The Six Perfections or Parami of the Buddha help us to strengthen our character and develop our practice moving us towards enlightenment. They help us to overcome the defilements of greed, aversion and delusion which obscure the truth of things and alter our perception of reality. They are:

Dana — generosity/ giving

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