The Fun & Funny Fitness Bitch: A Donut, Handful of Jujubes & Shot of Dopamine

Introducing the Fun & Funny Fitness Bitch: The Series

Mary Chang Story Writer
Mary Chang Story Writer

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“The Fun & Funny Fitness Bitch!” Photo of the author by NJ McMillan.

My fitness adventure started with a donut, a handful of jujubes, and a plate of poutine. My go-to snacks shot a regular jolt of dopamine into my brain — until the day the button of my jeans popped off and flew across the bedroom.

I laughed for a second and embraced the flying button as my new superpower. But after I recovered from losing my favorite pair of jeans and the mark that left an indentation around my waistline, I cried.

It was Christmastime, and I still hadn’t followed through on my New Year’s Resolution “get into shape & lose twenty pounds!” annual theme. I knew I’d be feasting on holiday treats, renewing my NYR in a week, and breaking the promise (again) with my first sugar craving.

But this time, I didn’t.

Making it happen

A week had passed into the new year — I needed to shift my perspective and make something happen. Doing nothing on the couch, searching for self-gratification through cookie highs while fantasizing about getting into shape, was getting me nowhere. After eating my last donut, shaming myself with self-doubt, and procrastinating by stuffing jujubes into my…

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Mary Chang Story Writer
Mary Chang Story Writer

Finding shine through exercise, nature & people stories. Fueled by cartwheels, open water swimming & grit. Kid at ❤️