7 Universal Habits for a Happier, Healthier, Meaningful Life.

A week ago I had a chat with a friend who is working on improving his lifestyle. Like many people, he reads a lot of self-help content. He was telling me about how at the end of the day, he couldn’t seem to implement anything in the long term. He tries a routine for a couple weeks, then drops it, tries something else, just for the sake of experimenting with new habits. But he can never find something that actually feels natural and suits him.

I pointed out to him that while reading about other people improving their lifestyle…

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Joseph Mavericks

Joseph Mavericks

Living with a purpose and improving myself is changing my life — I also make Youtube videos: bit.ly/3QAEXTm