Spring Has Sprung!
By: Bethany Del Begio, RD
Spring has practically sprung (2 more days?!) and I am breathing a deep sigh of relief knowing that the days are getting longer and warmer air is on its way. There is a lot going on in the world and I think we all have a certain heaviness in our hearts as we feel powerless to the events unfolding around us. I hope you can find some solstice and escape in getting outside for a long walk, curling up with a good book and some hot tea, or getting busy in the kitchen and trying out a new recipe. Whatever it is that helps you unwind and recharge.
One of my favorite perks of spring is the official start of pineapple season. They’re sweeter, they’re juicer, and I can’t get enough of them which is why these Grilled Scallop Tacos with Wilted Cabbage, Guacamole & Pineapple Salsa will be on my menu all season long.
No matter what time of year anyone who knows me will tell you how in love with mac and cheese I am. Maybe it’s the sweet childhood memories of helping my mom stir in the cheese or maybe it’s just because it’s so undeniably comforting and delicious. Either way, this Cauliflower Macaroni & Cheese with Lemon-Parsley Butter Lettuce Salad is welcome in my kitchen anytime. And bonus points, it’s got some sneaky vegetables you’ll hardly notice.
And lastly, this Vietnamese-Style Caramelized Salmon with Edamame, Broccoli Slaw & Rice is the perfect way to jazz up your salmon and give it a little more “oomph!”. Getting your omega 3’s is easy when it tastes this good.
These recipes, as well as the ones listed below, are all available now on the Mealime app:
