A Gut Feeling: What Our Microbiota Are Trying to Tell Us About Mental Health

New research has uncovered the undeniable link between gut microbes and mental illness. How can we harness the power of our microbiome to heal our minds?

Photo by Sasha Freemind on Unsplash

When someone says we have a modern mental health epidemic, most folks aren’t quick to argue. Seemingly everyone knows somebody with depression, anxiety, ADD, chronic stress, or some…

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Logan Hailey

Vivacious nomad writer with a wild spark. Helping you optimize your wellness + mindset for the most joyful, natural, and healthy life possible.