Women’s Unique Nutritional Needs Impact Longevity and Disease Risk

Why we need precision nutrition for women

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On average, women live longer than men but experience a higher risk of autoimmune diseases. Female biology is accompanied by unique nutritional needs based on physiological and hormonal changes across one’s lifespan.

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Nita Jain

I share health and science insights to improve your quality of life | nitajain.substack.com