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These Might Be Worth Your Time
Why Does Adulthood Hit You All At Once?

Why Does Adulthood Hit You All At Once?

It’s rough going, ain’t it?
Go to the profile of Charlie Swarbrooke
Charlie Swarbrooke
Here Are Just 3 Signs That Could Mean You’re Hitting Burnout

Here Are Just 3 Signs That Could Mean You’re Hitting Burnout

Burnout is a modern phenomenon, or at least, we can talk about it more these days.
Go to the profile of Charlie Swarbrooke
Charlie Swarbrooke
How Anxiety Plays With Your Mind

How Anxiety Plays With Your Mind

We should talk about the ways anxiety pits you against yourself.
Go to the profile of Charlie Swarbrooke
Charlie Swarbrooke
What Should Self Care Look Like?

What Should Self Care Look Like?

Healthy and realistic, most of all.
Go to the profile of Charlie Swarbrooke
Charlie Swarbrooke
5 Little Things That Might Help You Focus At Work

5 Little Things That Might Help You Focus At Work

When you’re at work, there’s a lot you put your mind through — it’s no wonder you struggle to focus!
Go to the profile of Charlie Swarbrooke
Charlie Swarbrooke
What Going To Therapy As A Child Taught Me

What Going To Therapy As A Child Taught Me

I’ve been in therapy since I was 9. I think it taught me the wrong things.
Go to the profile of Charlie Swarbrooke
Charlie Swarbrooke
Why Your Positive Statements Have Very Little Positive Impact

Why Your Positive Statements Have Very Little Positive Impact

What does positivity look like to you?
Go to the profile of Charlie Swarbrooke
Charlie Swarbrooke
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