Meld of Minds
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Meld of Minds

5 Things I Do to Get a Grip on my ADHD When It’s Rush Hour in My Brain

These are simple things; I’m not saying it is easy though

Photo by Mark Denton on Unsplash

If you have ADHD (or maybe even if you don’t), you know what it is like to wake up and feel like your brain is spinning. My therapist calls it rush hour traffic of the brain.

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Dani Gibbings McGaw

Dani Gibbings McGaw

Professional writer for 20+ years. | Find me everywhere or leave a tip: https://dani.space or get my free PDFs on Gumroad: https://danigibbings.gumroad.com/

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